Umpire workout

This is a suggested workout and some simple stretches to help loosen you up before the season and before games.

Now for the disclaimer.. check with your doctor before doing any physical activity.

We need to stay/get into shape for the upcoming season. Remember the student athletes are always going to stay the same age. It is the umpires that keep getting older.

 

Fellow RVUA members,

If you would like to be considered for a post-season tournament assignment in 2017 you MUST attend one of the regional rules interpretation meetings. NJSIAA just released the location and schedule of these meetings. For your convenience to plan ahead, I am forwarding these dates and places to you below.

If you only attend the rules interpretation meeting given at an RVUA meeting, or at another chapter’s meeting, then you may only work regular season varsity games, but you may not work in the post-season.

RBS

Softball/Baseball Rules Interpreters’ meetings

Monday January 23, 2017 NJSIAA Offices              7 PM

January 24, 2017 Tuesday             Baseball/Softball              Brick Memorial      7 PM

January 26, 2017 Thursday           Baseball/Softball/Volleyball        Bridgewater/Raritan Middle School 7 PM

January 29, 2017 Sunday               Baseball/Softball              West Trenton Fire Hall   10 AM

January 30, 2017 Monday             Baseball/Softball/Volleyball        Williamstown     7 PM

February 2, 2017 Thursday           Baseball/Softball/Volleyball        PCTI       7 PM

February 6, 2017 Monday             Baseball/softball              East Brunswick Vocational School 7 PM